How Fast Can Alcohol Age You?
8.12.2021... Read more
Articles about Addiction and Sober Living
Drinking Before Bed Won’t Help You Sleep Better
8.12.2021Those participants with histories of greater alcohol consumption showed less self-rated sleepiness after the alcohol challenge than did participants with histories of lower alcohol consumption. In the latter case, the different perceptions of alcohol... Read more
The Risks Of Using Alcohol To Relieve Anxiety
7.12.2021Taken together, the findings reviewed here provide some instructive information on gender differences in the comorbidity of anxiety and AUDs. Thus, women are more likely than men to have both disorders, and the presence of anxiety disorders may exace... Read more
Do Alcoholics Drink Every Day? The 5 Types Of Alcoholics
6.12.2021However, in certain situations and among specific populations, alcohol should be avoided. Though research on alcohol’s effects on weight is mixed, both moderate and heavy use has been linked to weight gain . Alcohol dependence is a major risk f... Read more
Ultimate Guide To Sugar Addiction
6.12.2021Nutrition and some of the issues discussed around serotonin deficiencies - such as anxiety, low self esteem, panic attacks - are things that require a holistic approach. Breathing, meditation, positive thinking, yoga, etc. are also part of the soluti... Read more